Could you leave behind the bustle of modern life and spend a lifetime immersed in nature? In The Way of the Hermit, Ken Smith recounts a life he has chosen to spend alone with the wilderness. Seventy-four-year-old Ken Smith has spent the past four decades in the Scottish Highlands. He lives alone, with no electricity or running water. His home is a log cabin nestled near Loch Treig, known as 'the lonely loch', where he lives off the land: he fishes for his supper, chops his own wood, and even brews his own tipple. He is, in the truest sense of the word, a hermit. For the first time, Ken shares the story of his life. From his working-class origins in Derbyshire, to the formative years he spent travelling in the Yukon and finally how he came to be the Hermit of Loch Treig. Looking back through decades of diary entries, Ken reflects upon the reasons he turned his back on society, the vulnerability of old age and the awe and wonder of a life lived in nature. The Way of the Hermit is a humourous, transcendant and life-affirming memoir.

In this hilarious and heartwarming family comedy, one of sports' toughest players ever takes on his biggest challenge yet - fatherhood! A superstar with an ego bigger than a football field, Joe Kingman (Dwayne "The Rock" Johnson) is getting ready for a run at the big championship game when the 8-year-old daughter he never knew existed shows up at his not-so-family-friendly bachelor pad. As the big game gets closer, he begins to realize the most meaningful win he can achieve is the heart of one little fan who counts the most.

‘This complex, compelling tale is told with simplicity and grace' - The Times A story of courage and adventure, set against the backdrop of the race to exploit Africa by the colonial powers. For millennia the location of the Nile River's headwaters was shrouded in mystery. In the mid-19th century, Richard Burton and John Hanning Speke were sent by the Royal Geographical Society to claim the prize for Britain. Burton spoke twenty-nine languages, and was a decorated soldier. He was also mercurial, subtle, and an iconoclastic atheist. Speke was a young aristocrat and Army officer determined to make his mark, Burton’s opposite in temperament and beliefs. From the start the two men clashed. They would endure tremendous hardship, illness, and constant setbacks. Two years in, deep in the African interior, Burton became too sick to press on, but Speke did, and claimed he found the source in a great lake that he christened Lake Victoria. When they returned to England, the two became sworn enemies. Yet there was a third man on both expeditions, his name obscured by imperial annals, whose exploits were even more extraordinary. This was Sidi Mubarak Bombay, who was enslaved and shipped from his home village in East Africa to India. When the man who purchased him died, he made his way into the local Sultan’s army, and eventually travelled back to Africa, where he used his resourcefulness, linguistic prowess and raw courage to forge a living as a guide. Without Bombay and men like him, who led, carried, and protected the expedition, neither Englishman would have come close to the headwaters of the Nile, or perhaps even survived.

Abandoned buildings are a viewfinder into our heritage and often offer a story to tell us, but not everyone will be lucky enough to hear these stories before these buildings are gone forever. It was this line of thinking that grew the author's passion for discovering and exploring abandoned buildings, heritage sites and locations not normally seen by the public eye. With camera in my hand, he set out to find, visit, photograph and document as many of these locations as he could before their stories are lost forever. With over 140 eye-catching images from abandoned places such as eerie old factories, crumbling asylums, untouched country theatres, forgotten homes, all mixed with a small insight into their history, Abandoned Brisbane is a showcase of just some of the amazing locations within a few hours' drive of Brisbane.

Quantitative techniques form the backbone of all statistical, economic and management models according to which forecasts and management decisions are made. Quantitative statistical techniques aims to help readers not only master these techniques, but also understand the role of each technique. Quantitative principles are stated simply and are specifically directed at the first-year student who is contemplating a career in the business sector. The topics that are dealt with reflect the relevant quantitative background specifically demanded by business careers.

Kwantitatiewe tegnieke vorm die ruggraat van alle statistiese, ekonomiese en bestuursmodelle ingevolge waarvan vooruitskattings gemaak en bestuursbesluite geneem word. Die doel van Kwantitatiewe statistiese tegnieke is om die rol van hierdie tegnieke aan lesers te verduidelik en hulle in staat te stel om dit te bemeester. Die kwantitatiewe beginsels word eenvoudig uiteengesit en is veral gemik op eerstejaarstudente wat 'n loopbaan in die sakesektor beplan. Die onderwerpe wat behandel word, sluit direk aan by die kwantitatiewe agtergrond wat vir bepaalde beroepe in die sakewereld vereis word.

Alice is fifteen, with hair as red as fire and skin as pale as bone, but something inside her is broken. She has a brain injury, the result of an assault. Manny was once a child soldier. He is sixteen and has lost all his family. When Manny first sees Alice, she is sitting on the rusty roof of her river house, looking like a carving on an old-fashioned ship, sailing through the stars. He has a poem in his pocket and he knows the words by heart. And he is sure that girl has written them. When Manny and Alice meet they find the beginnings of love and healing.

Quantitative techniques form the backbone of all statistical, economic and management models according to which forecasts and management decisions are made. Quantitative statistical techniques aims to help readers not only master these techniques, but also understand the role of each technique. Quantitative principles are stated simply and are specifically directed at the first-year student who is contemplating a career in the business sector. The topics that are dealt with reflect the relevant quantitative background specifically demanded by business careers. Guidelines describing how calculations can be performed with computer software are integrated throughout the text.

The Anatomy of the New Poland examines the nature and scope of political change in the first years of post-communist politics in Poland. Poland is significant not only because events there triggered the downfall of Communism throughout the region, but also because of the bold economic experiments of the new Polish leadership. Covering the period from the Round table negotiations of 1989 to the second free parliamentary elections in September 1993, the book blends an examination of the general features of communist systems and the challenges for democratic development in Eastern Europe with a specific analysis of the situation in Poland. In an authoritative analysis, Frances Millard discusses the shaping of the new constitutional framework and the interplay of political institutions in Poland while highlighting the influences upon the development of political parties and the emergence of a new party system. The dilemmas and achievements of post-communist politics are illustrated with reference to topical issues of decommunization and privatization. Written in a clear, accessible style, this book links developments in Poland to general themes in political science. As an assessment of the factors that undermine, and those that further, the emergence of democratic politics, it will be welcomed by scholars and students of the development and transformation of post-communist societies.

"I am so glad that this book has been written! [...] A highly practical book, easily accessible for others to use with their students." Dr Elisabeth Curling, Senior Lecturer in Immunology, School of Biosciences, University of Kent, UK "[This book] will enable students across the globe to improve their well-being. Highly recommended." Dr Julia Ronder, Consultant Child and Adolescent Psychiatrist "This book is a fascinating and practical guide to mindfulness for students. I would thoroughly recommend reading it if you are a student yourself, or an educator looking to help students with their mental wellbeing." Dr Jacqueline Buchanan, GP Partner and Medical Student Educator As the challenges facing students continue to grow, the importance of mindfulness for academic and personal success is gaining recognition. Yet many students and their teachers remain unclear on how to implement mindfulness techniques successfully. Mindfulness and Wellbeing for Student Learning is a 5-week introduction to mindfulness to support students' learning and wellbeing. Adapted from several mindfulness programmes, the book aims to help students cope with the various demands of university life and provide them with a wellbeing toolkit. Included are an array of mindfulness techniques proven to help improve focus, manage stress, regulate emotions and manage procrastination, to name a few. The book: *Introduces a 5-week guided programme to teach students about wellbeing *Contains numerous interactive mindfulness exercises *Provides structured wellbeing lesson plans complete with resources *Draws on the real experiences and feedback of students This book is an essential resource for students and aims to equip them with invaluable skills to overcome the anxieties and stresses of university life. No matter the subject, this book will help students to build academic and personal resilience, helping them to thrive at university and beyond. It is also a perfect book for teachers or personal tutors looking to set up mindfulness groups or simply support their students during these challenging times. Lorraine Millard has been a psychotherapist for over 35 years, a mindfulness teacher for 15 years and has taught over 150 mindfulness courses. She designed and delivers the 5-week course at the University of Kent, UK. Louise Frith is an Academic Skills Tutor at the University of York, UK, specialising in writing for academic purposes. She has published two previous books: Professional Writing for Social Workers, 2nd edition (2021) and The Student's Guide to Peer Mentoring (2017). Patmarie Coleman has previously taught for 22 years on person-centred courses, is a senior counsellor at the University of Kent, UK and also runs a private supervision practice in Southeast London, UK. Patmarie was trained by Lorraine in Mindfulness and has completed further training with the Mindfulness Network. Patmarie authored the chapter: Intersectional, Anti-Racist and Intercultural Approaches by Therapists of Colour, for Therapy in Colour (2023)

We are all in this world together - I, you, we. A glorious, heartfelt picture book about being there for one another from award-winning creators Glenda Millard and Stephen Michael King. 'I am the small green pea, you are the tender pod, hold me...' A mother and baby, a boy and a dog run for their lives. A polar bear, too, has come adrift. When will they find land? Who will welcome them in? In all the wide world we each need a safe place to call home. Words sing over the pictures in this evocative story: a beautiful lullaby about what we can be for each other.

Uncover five nature stories in a single tree. Watch a squirrel bury an acorn and a woodpecker drum a hole as you lift the double-layer lift flaps in 1... 2... 3! With read-aloud rhyming texts and first words to see and say, this book reinforces early language skills.

Uncover five nature stories in a single garden. Watch a bug turn into a ladybird and a honeybee store nectar in her hive as you lift the double-layer lift flaps in 1... 2... 3! With read-aloud rhyming texts and first words to see and say, this book reinforces early language skills.

Uncover five nature stories in a single rock pool. Watch a prawn cleaning up the floor and a hermit crab change his shell as you lift the double-layer lift flaps in 1... 2... 3! With read-aloud rhyming texts and first words to see and say, this book reinforces early language skills.

In 1899, the U.S.'s Hay Doctrine, more commonly referred to as the Open Door Policy, required that China's trading ports remain open to all countries on an equal basis. Originally published in 1924, in the wake of World War I, this book looks at the variety of different policies between Western and Asian countries throughout the 19th and early 20th century and shows how the powerful influences of European imperialism and American political doctrine disrupted Asia's development. This title is ideal for students interested in Asian Studies, Post-Colonial Studies and Politics.

It takes just a few dollars and a few days for you to start enjoying fresh, healthy produce grown indoors in your own home. Imagine serving a home-cooked meal highlighted with beet, arugula, and broccoli microgreens grown right in your kitchen, accompanied by sauteed winecap mushrooms grown in a box of sawdust in your basement. If you have never tasted microgreens, all you really need to do is envision all the flavor of an entire vegetable plant concentrated into a single tantalizing seedling. If you respond to the notion of nourishing your guests with amazing, fresh, organic produce that you've grown in your own house, condo, apartment, basement, or sunny downtown office, then you'll love exploring the expansive new world of growing and eating that can be discovered with the help of "Indoor Kitchen Gardening." Inside, author and Bossy Acres CSA co-owner Elizabeth Millard teaches you how to grow microgreens, sprouts, herbs, mushrooms, tomatoes, peppers, and more-- all "inside" your own home, where you won't have to worry about seasonal changes or weather conditions. Filled with mouthwatering photography and more than 200 pages of Do-It-Yourself in-home gardening information and projects, "Indoor Kitchen Gardening" is your gateway to this exciting new growing method--not just for garnishes or relishes, but wholesome, nutritious, organic edibles that will satisfy your appetite as much as your palate.

"This gorgeous board book is a lovely introduction to pond life [and] a great resource for early language skills" - Dr Jess French, The Big Issue Uncover five nature stories in a single pond. Watch a tadpole grow into a frog and a fish escape a kingfisher as you lift the double-layer lift flaps in 1... 2... 3! With read-aloud rhyming texts and first words to see and say, this book reinforces early language skills.

Looks at a range of different sources, both institutional and private, usual and unusual, that can be used in writing the history of psychiatry and interrogates and analyses how they can be used so that the reader can get a sense of the range and complexity of the subject. Every student of history has to engage with sources and the history of medicine is very solidly popular - it will be useful for students to see how historians use different sources to interrogate one aspect of the history of medicine. There is nothing out there that discusses the range and breadth of sources available for the study of such a subject that is often difficult to interrogate at other than an institutional level, but which is becoming increasingly important.

Everything you need to know about serials librarianshipin one handy volume! For library science students and library professionals, Introduction to Serials Work for Library Technicians is a practical, how-to-do-it text that shows you how to perform the behind-the-scenes tasks your job requires. This primer walks you through the entire process of serials management for both larger libraries with automated serials management systems as well as small school and public libraries that must handle their serials manually. From an introduction to serials work to the latest in technology for archiving, this book will ensure that your library customers are not inconvenienced by inaccuracies or inefficient organization. Introduction to Serials Work for Library Technicians will benefit anyone who handles serials in a library since it covers all aspects of serials: acquisitions, organization, check-ins, and cataloging. This book addresses the complications that occur working with a form of publication that can include any medium from newspapers to CD-Rom and can be published as often as every day or as infrequently as once a year. Difficulties include title changes, serial merges and splits, suspensions and cessations of publication, and changes in format, and this volume will show you how to find the solutions to these situations. Here's a sample of what is explored in this book: acquisitionshow to locate, find bibliographic information on, and verify the title of a desired serial orderingtypes of orders, new subscription orders, and back-ordering receivingchecking in serials, recording holdings information, using Kardex cards, and using an automated check-in system catalogingusing holding and union lists, creating and using online catalogues, and cataloguing standards and internet serials processingshelving policies, types of shelving, and how to shelve claims, binding, and renewals Intended primarily as a textbook for students in library sciences programs, this book will also serve very well as a general reference for experienced or novice library technicians or other staff members who find themselves managing serials or automating their system. The book's complete glossary, bibliography, numerous definitions, and tables, as well as the real-life examples throughout this manual will help you navigate the challenges of record-keeping, claiming, and cataloguing serials in any library.

A clear, comprehensive treatment of the subject, Environmental Statistics with S-PLUS is an ideal resource for environmental scientists, engineers, regulators, and students, even those with only a limited knowledge of statistics. It provides insight into what to think about before you collect environmental data, how to collect it, and how to make sense of it after you have it. This book addresses the vast array of methods used today by scientists, researchers, and regulators.

Through its convenient showcase of information and numerous data sets posted on the Web, Environmental Statistics with S-PLUS shows you how to implement these methods using the statistical software package S-PLUS and the add-in modules EnvironmentalStats for S-PLUS, S+SpatialStats, and S-PLUS for ArcView. This survey of statistical methods, definitions, and concepts helps you collect and effectively analyze data for environmental pollution problems.